Tuesday 31 May 2016

Grilled tripe


Experimented with some lovely tripe on the BBQ. 

1. If the tripe is smelly, wash in some tamarind juice,

2. Cut into 2-3 inch pieces and boil in a stock of some carrots, onion, garlic and large green chilies and some chicken powder. Simmer for 2.5 - 3 hours, depending on how tender you like it.

3. Drain and pat dry the tripe.

4. Melt some better with crushed garlic, chopped spring onions, Korean red chili powder, sesame oil, and a bit of sugar and salt to balance.

5. Spoon over the marinade and leave it in the fridge for the butter to harden.

6. Sprinkle with some dry breadcrumbs.

7. Grill on the BBQ till slightly charred.

Sunday 29 May 2016

Banana Blossom Salad


1 banana blossom
Juice of 1 lemon and 1 teaspoon salt
1 handful of coarsely grated fresh coconut
Half a carrot, coarsely grated
1 bunch of fresh coriander leaves
1 handful of salted peanuts, roughly chopped
1 teaspoon sesame seeds
Deep fried crispy shallots

Salad Dressing
1.5 tablespoon dried shrimp, soaked in water (omit if vegetarian)
2 tablespoons tamarind juice
1 tablespoon lime juice
2 tablespoons sugar or grated palm sugar
2 tablespoons fish sauce (use soy sauce if vegetarian)
1 large clove garlic, minced finely
1cm piece of old ginger, peeled and finely grated
1 chili padi, chopped finely (optional)

1. Remove the outer red bracts of the banana blossom, and the little flowers in between. (You can use the red bracts as decoration, and deep fry the flowers, stamens removed, in some batter)

2. Juice the lemon and add it to a big bowl of water with the salt.

3. Thinly slice the banana blossom and immediately soak in the water with lemon juice and salt.

4. Make the salad dressing by combining all the ingredients.

5. Strain the sliced banana blossom and mix with all the other ingredients and toss with the salad dressing. 

Here's what I did with the little banana flowers. You must remove the inside stamens or they will be bitter. The batter was flour, egg, salt, water and some turmeric powder.






Otah Otah


Makes 12 pieces

30 g dried chilies seeds removed
30g lemongrass (bottom tender parts)
2 kaffir lime leaves
6 garlic cloves
250 g shallots
25g galangal
10 candlenuts
20g belacan
1 tablespoon ground turmeric
⅓ cup oil
1 tablespoon ground coriander
1 tablespoon sugar
1 teaspoon salt
400g mackerel or white fish
200g peeled fresh prawns
2 eggs
100 ml coconut milk
oil for greasing
12 banana leaves 26 cm by 18 cm
24 toothpicks


1. Soak the dried chilies in hot water for 30 minutes. Once they're soft, remove the seeds.

2. Thinly slice the lemongrass.

3. Finely chop the kaffir lime leaves.

4. Discard the soaking water for the chilies, and add to a food processor with the shallots, galangal, garlic, lemongrass, candlenuts, belacan and turmeric. Blitz to a paste.

5. In a wok or a pan, heat the oil and fry the paste till it becomes fragrant.

6. Add in the ground coriander, sugar and salt. Fry till the oil separates from the paste. Transfer to a bowl to cool.

7. Cut the fish into large chunks and add to the food processor along with the peeled prawns. Blitz to a paste.

8. Add the eggs, coconut milk, spice paste and lime leaves. Blend.

9. Brush the dull side of the banana leaves with oil. Add about 2 heaped tablespoons of the mixture and fold in the two sides. Secure both ends with toothpicks.

10. Grill on the BBQ about 5 minutes on each side. 

Adapted from The Meat Men

Crab bee hoon



Serves 4-6

Chicken stock
2 Chicken Carcasses
5-6 chicken feet
2 tablespoons dried soya beans
1 handful dried anchovies (Ikan Bilis), washed
1 white Onion, cut into wedges
5 - 6 garlic cloves, smashed
3 slices old ginger
Half a carrot, cut into chunks
About 1.5 litres water or enough to just cover all ingredients
(Optional: 2 teaspoons chicken powder)

2 large, fresh Sri Lankan crabs or 3-4 small to medium sized (or a combination!)
300g dried bee hoon vermicelli
2 tablespoons peanut oil
6 garlic cloves, finely chopped
3 slices old ginger
2 tablespoons of tsao tsing cooking wine
Chicken stock (above)
1 - 2 tablespoons dried Sole fish powder (made from 3 - 4 pieces of dried Sole)
2 tablespoons salted butter, melted
1/4 to 1/2 cup Carnation full fat evaporated milk
1/2 - 1 tablespoon fish sauce or soy sauce
1 handful of chye sim, cut into 3 inch pieces
Finely ground white pepper

1. Make the chicken stock by adding all the stock ingredients to a large pot. Skim as much scum as possible. Bring to a boil and then cover and lower to a simmer for 2 hours. Strain and discard the ingredients.

2. Cut the pieces of dried Sole fish and fry in some oil till golden brown - do not fry till it's too dark brown! Remove and set on some paper towels to drain the oil. Pound in a mortar and pestle or in a spice grinder till a powder. There will be excess so you can keep this in an air tight container.

3. Soak the dried bee hoon in tap water for 10 minutes and strain.

4. You should dispatch the crab just before cooking, or no more than an hour kept in the fridge on ice.
Cut the crabs into pieces.

5. In a large wok, heat the oil and add the crab pieces. Toss a few times and add the ginger and garlic. Keep tossing for about 5 minutes. Less than 5 minutes if you're using small crabs.

6. Add in the stock, Sole fish powder, melted butter and evaporated milk. Start off with 1/4 cup first. You can add more later if you prefer it milky.

7. Bring to a boil and add the fish or soy sauce, and white pepper to taste.

8. Add the strained noodles and chye sim to a large claypot and transfer the crab and stock to it. Cover and cook on for another 5 minutes.

9. Give the stock a final taste. If you like it more milky, add more evaporated milk.

10. Turn off the fire and serve in the claypot. Garnish with coriander leaves if desired and serve with dipping sauce of sliced chilies in soy sauce.

Adapted from The Bonding Tool.


Saturday 28 May 2016

Avocado brownies


1 large ripe avocado
1/2 cup coconut oil
1/2 cup maple syrup
1 teaspoon vanilla extract
3 eggs
1/2 cup coconut flour (do not substitute for other flours as coconut flour behaves quite differently)
1/2 cup unsweetened cocoa powder
1/4 teaspoon salt
1 teaspoon baking soda 
1 handful of chocolate chips (optional)

1. Preheat the oven to 180 degrees Celsius

2. Grease a square baking tin 8 X 8 inches and line it with two pieces of baking paper, cut to fit 8 inches in width but longer in length so it hangs out the sides, and place the two pieces in a cross over each other. Clip the tops of each side with metal clips if you like or just fold it over. This method makes it easy to remove the brownie. 

3. Remove the flesh of the avocado and blitz together the avocado, coconut oil, maple syrup and vanilla. You can use a blender or food processor, or even a hand blender. But it has to be very very smooth with no lumps. 

4. Scrape off the avocado goodness into a mixing bowl and beat in the eggs. 

5. Add the coconut flour, cocoa powder, salt and baking soda. Mix. 

6. Add chocolate chips and fold them in. 

7. Pour the batter into the prepared tin and bake for 25 minutes. 2-3 minutes less for fudgy, 2-3 minutes more for cakey. (Personally don't like cakey brownies... If you do then you might as well make a chocolate cake?) 

8. Allow to cool for 30 minutes or longer before removing it from the tin. 

9. Cut into nine squares. These can be stored in the fridge or freezer. 


Adapted from The Healthy Maven.


Thursday 5 May 2016

Braised beef and pork organs



Variety of beef and pork organs. I used:

Honeycomb beef tripe
Beef tendon
Beef liver
Pig intestines

Tamarind juice (to wash the honeycomb tripe if necessary)
4 slices of ginger
5 garlic cloves
Half an onion, cut into wedges
3 pieces red fermented beancurd, smashed
2 heap tablespoons chu hou sauce
Splash of tsao tsing wine
1 tablespoon oyster sauce
1 teaspoon thick dark soy sauce
1/2 teaspoon sesame oil
1 star anise
5 cloves
1/2 stick cinnamon
1 tablespoon sugar
1 teaspoon chicken powder
1 teaspoon white peppercorns
1/2 carrot, cut into pieces
1.5 litres of water

1. Wash the honeycomb tripe in some tamarind juice if it is very smelly.

2. In a pot, fry the ginger, garlic, onion, chu hou and beancurd in a bit of oil till fragrant.

3. Add a splash of tsao tsing wine and then add the water.

4. Add the rest of the ingredients, including the organ meat.

5. If using liver, add it at the last minute. Boil in water first, then add to the rest of the pot.

6. If using tripe, tendon and intestines, bring to a boil and simmer over low heat for 2 - 3 hours. 

7. Serve on top of noodles or rice with some hot mustard and chili sauce.



Pistachio Edamame Pesto




Makes about 2 cups

3/4 cup frozen edamame, shelled and soaked in hot water
1/2 cup shelled pistachios
2 cloves garlic
3/4 cup basil leaves
1/4 cup grated parmesan
1/2 cup olive oil, plus a bit more
Zest of half a lemon
Juice of half a lemon
Salt & pepper

1. Combine all the ingredients except for the oil, lemon juice, salt and pepper in a food processor and blitz. You may need to run if for a while to get a smooth but a little chunky consistency.

2. Gradually add the oil. You may need a bit more to loosen it up.

3. Add the lemon juice, salt and pepper to taste.

Use with pasta, as a sauce for meats, or on some sliced toasted bread.

Adapted this recipe from here.